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Tapenade
 
 
4 ServingsPTM5 min

Tapenade


A nice Mediterranean recipe. The appetizer contains the following ingredients: green olives (240 g), capers (100 g), white cheese (200 g) and olive oil extra virgin.

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Directions

  1. Puree the olives, the capers and the cheese cubes with a hand blender.
  2. Add the oil and mix until it is smooth.
  3. Add pepper to taste.
  4. Serve on toast.
  5. Tasty with finely chopped mint..


Nutrition

410Calories
Sodium14% DV325mg
Fat48% DV31g
Protein30% DV15g
Carbs6% DV18g
Fiber52% DV13g

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