Filter
Reset
Sort ByRelevance
Jennifermcham
Tempura of tilapia and summer vegetables
A tasty recipe. The main course contains the following ingredients: fish, peanut oil (bottle 1 liter 500 ml), tilapia fillet (in strips of 2 x 4 cm), red pepper (in strips), zucchini (in slices), tempura mix (150 g), Japanese soy sauce, dry sherry, spring onions ((bag of 3 pieces) and in rings).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Pour 6 cm of oil into a wok heated to 175 ° C, check with the help of the kitchen thermometer. Dab the fish, bell pepper and zucchini dry with kitchen paper.
-
Beat with a whisk the tempura mix with 200 ml of ice cold water until a batter. Take the fish and vegetables in portions through the batter and fry in 3 min. Golden brown. Drain on kitchen paper. Mix the soy sauce, sherry and spring onions in a small bowl and serve as dipping sauce at the tempura.
Blogs that might be interesting
-
15 minMain dishpotato slices, olive oil, vegetable sticks, Greek olives with herbs and garlic, white cheese cubes, vine tomatoes, mixed salad, yoghurt dressing,vegetable sticks with baked potatoes
-
20 minMain dishduck breast fillet, poultry feast, wild-fond, Red wine, forest fruit jam, butter, all-in-one, potato flour,duck breast with forest fruit sauce
-
15 minMain dishturnip tops, bunch onion, bacon, mashed potato à la minute for stew, herbal garlic cream cheese,rapeseed stew with cat bacon and spring onion
-
15 minMain dishchicory, butter or margarine, pre-cooked mini-carts, ham strips, creme fraiche, fresh cream cheese with herbs,stir-fried chicory in herb sauce
Nutrition
355Calories
Sodium1% DV20mg
Fat12% DV8g
Protein50% DV25g
Carbs15% DV44g
Fiber8% DV2g
Loved it