Filter
Reset
Sort ByRelevance
MOONANDBACK
Tenderloin in dark coffee marinade
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Let the meat reach room temperature about 30 minutes before cooking. Cook the potatoes for about 10 minutes and drain them. In the meantime, preheat the oven to 200ºC.
-
Place the potatoes in a baking dish, drizzle with the olive oil, add the garlic and sprinkle with the thyme, salt and pepper. Fry the potatoes in the oven for about 30 minutes until golden brown.
-
Cook the broccoli al dente in about 5 minutes. Remove the meat from the marinade and pat dry with kitchen paper.
-
Heat a grill pan on a high stand and grill the meat around golden brown in about 4 minutes. Sprinkle with salt and pepper and leave to rest under aluminum foil.
-
Cut the meat into slices and serve with the broccoli and potatoes.
-
30 minMain dishEggs, sunflower oil, White wine vinegar, capers, fresh parsley, fresh dill, cod fillets, fish stock, dry white wine, lemon,poached cod with herb sauce -
30 minMain dishfrying fat, cucumber, radish, lettuce, winter carrot, Salad Dressing, kibbling, Potato balls,fried kibbling -
20 minMain dishtenderloin, butter, liquid baking product, peanut oil, garlic, cherry / Christmas, black olive, basil,pork tenderloin with roasted cherry tomato and olives -
315 minMain dishonion, lemon, fresh ginger, garlic, shoulder Chops, sunflower oil, Chinese 5 spice, ketjapmarinademanis, salt, tomato paste, ground ginger, Ketchup, sweet chilli sauce, White wine vinegar, Brown sugar, water, cornstarch, water, wheat flour, frying oil,babi pangang
Nutrition
595Calories
Fat42% DV27g
Protein72% DV36g
Carbs15% DV46g
Loved it