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Hautegourmet
Teriyaki chicken wings
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Ingredients
Directions
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Preheat the oven to 200ºC. Place the chicken wings with sauce on the baking tray and roast in the oven for about 30 minutes until golden brown and done. Turn halfway.
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Meanwhile, cook the rice. Cook the broccoli and snow peas in 5 minutes al dente. Roast the sesame seeds in a dry, hot frying pan.
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Sprinkle the chicken wings with the sesame, spring onions and red pepper. Serve the chicken wings with the rice, broccoli and snow peas.
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25 minMain dishsambal manis, ketjapmarinade, sesame oil, whitefish fillet, sugarsnap, green pepper, chicory, bean sprouts, spring / forest onion, sunflower oil, egg, flour, Red pepper, Sesame seed, sweet chilli sauce, sesame oil, sunflower oil, lime juice,oriental salad with spicy marinated fish -
25 minMain dishorange juice, poultry feast, Red port, potato starch, duck breast fillet, traditional olive oil,grilled duck breast with orange sauce -
30 minMain dishonions, White rice, butter, oil, chicken breast, Red pepper, green pepper, winter carrot,stuffed chicken with paprika and rice -
40 minLunchmeat tomato, White beans, White beans, Red onion, spring / forest onion, feta, black olive, cucumber, egg, tomato ketchup, fresh thyme, dried thyme, vinegar, lemon juice, olive oil,Greek bean salad
Nutrition
655Calories
Fat29% DV19g
Protein76% DV38g
Carbs26% DV78g
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