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Tex-mexal salad with oven-roasted sweet potato
Sweet potato salad with paprika powder from the oven with black beans, corn, onion, tomato and avocado.
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Ingredients
Directions
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Preheat the oven to 200 ° C.
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Cut the potatoes with skin into pieces of 3 cm. Mix with the paprika, oil, pepper and salt.
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Spread over a baking sheet covered with parchment paper. Fry the potato in the middle of the oven for about 25 minutes until golden brown and done.
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Meanwhile, put the beans and corn together in a colander, rinse under cold running water and let drain.
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Chop the onion and mix through the beans and corn.
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Cut the tomatoes into pieces. Put tomaten of the tomatoes in the high cup of the hand blender. Add the tabasco and puree to a salsa.
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Cut the avocado half in half. Remove the kernel and scoop out the flesh with a spoon from the peel. Cut the flesh into large pieces of 1½ cm.
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Take the potatoes out of the oven.
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Divide the potatoes, the rest of the tomatoes, avocado and the bean mixture over the bowls and serve with the salsa. Yummy! .
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Nutrition
540Calories
Sodium10% DV240mg
Fat43% DV28g
Protein22% DV11g
Carbs18% DV54g
Fiber64% DV16g
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