Thai green fish curry

Name: thai green fish curry
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Thai
Ingredients: 300 g White rice; 2 el sunflower oil; 2 packages green curry paste a 70 g; 1 look coconut milk 400 ml; 250 g winter carrot; 1 business suit garden peas extra fine 450 g, freezer; 1 business suit coalfish fillet (400 g, freezer), thawed

A nice thai recipe. The main course contains the following ingredients: fish, white rice, sunflower oil, green curry paste (a 70 g), coconut milk (400 ml), winter carrots, garden peas extra fine (450 g, frozen), coal fish fillet ((400 g, frozen) and thawed).

Ingredients

Directions

Boil the rice according to the instructions on the package.
Heat the oil in a stirring and add the curry paste. Cook over low heat for 3 minutes until the aroma is released. Add the coconut milk and bring to the boil. Let it boil gently for 5 minutes.
Meanwhile, cut the winter carrot into cubes of 1/2 x 1/2 cm (brunoise) and add with the peas to the sauce. Bring back to the boil.
Cut the fish into pieces and add. Let the curry cook gently for 5 minutes until the fish is done. Divide the rice over 4 bowls and scoop the fish curry. Delicious with pieces of basil torn in pieces. Note: this dish is very spicy! .

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Nutrition

785Calories

Sodium25% DV590mg

Fat49% DV32g

Protein64% DV32g

Carbs29% DV86g

Fiber24% DV6g

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