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POLACKLADY
The perfect scrambled egg
Basic recipe for the best scrambled eggs.
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Ingredients
Directions
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Break the eggs over a bowl and beat them briefly with a fork. The white and yellow do not have to be mixed completely.
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Melt the butter over medium heat in a frying pan with non-stick coating.
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Pour the egg into the pan, reduce the heat and stir constantly so that it does not stick to the pan.
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Keep stirring, so that the egg solidifies evenly everywhere. Turn off the heat when the egg is half solidified. The egg solidifies due to the heat of the pan.
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Keep stirring.
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Season the scrambled eggs with pepper and salt.
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Nutrition
235Calories
Sodium7% DV160mg
Fat31% DV20g
Protein28% DV14g
Carbs20% DV60g
Fiber40% DV10g
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