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Mikekey
Three-bean chili
Kidney beans, kidney beans and capuchins in this chili with meat.
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Ingredients
Directions
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Let the kidney beans and the capuchins drain.
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Heat the oil in a frying pan. Fry the minced meat with the chilli powder in about 5 minutes.
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Add the soup vegetable to minced meat and cook for about 3 minutes.
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Add the kidney beans, capuchin and bean dish. Heat the whole in about 5 minutes through and through. Season with salt and pepper.
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Nutrition
605Calories
Sodium41% DV995mg
Fat40% DV26g
Protein76% DV38g
Carbs15% DV45g
Fiber92% DV23g
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