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Aggie
Three-cheese quiches with cauliflower bottom
That is another surprising quiche bottom: from cauliflower, Parmesan cheese and three-color quinoa.
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Ingredients
Directions
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Preheat the oven to 200 ° C.
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Cut the cauliflower into florets and grind them in the food processor until they are finely crumbled. Mix in the eggs, quinoa and cheese powder.
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Bold the quiche forms. Cover the bottoms and edges of the quiche forms with at least ½ cm of cauliflower mixture. Bake for about 20 minutes at the bottom of the oven until golden brown.
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Clean the bowl of the food processor. Grind ⅔ of garden peas, garlic, gorgonzola and ricotta to puree. Put the rest of the peas through.
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Take the quiche forms out of the oven. Fill with the pea mixture, put back and bake the quiches for about 15 minutes until done.
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Take the quiches out of the oven. Garnish with the arugula, drizzle with oil and serve.
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25 minLunchchicken breast, garlic, olive oil, liquid baking product, ciabatta bread, hamburger bun, young leaf lettuce, cherry / Christmas, spring / forest onion, honey mustard dressing,burger of chicken fillet with bacon and salad -
20 minMain dishhalf-to-half minced, onion, tomato ketchup, sticking potato, oil, dried rosemary, dried thyme, dried oregano, green bean,hamburgers with oven potatoes and green beans -
15 minMain dishunpolished rice, traditional olive oil, tofu stir-fry cubes finely seasoned, onion, chilled mini cauliflower and broccoli, chilled broken green bean, Thai green curry, coconut milk,vegetables in thai curry sauce -
15 minMain dishtrottole, fennel bulb, garlic, traditional olive oil, ground fennel seed, dry white wine, Citomat disks, creme fraiche, frozen raw peeled pink shrimps, fresh fresh mint,pasta with tomato, fennel and shrimp
Nutrition
530Calories
Sodium20% DV480mg
Fat45% DV29g
Protein58% DV29g
Carbs11% DV34g
Fiber32% DV8g
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