Filter
Reset
Sort ByRelevance
Aggie
Three-cheese quiches with cauliflower bottom
That is another surprising quiche bottom: from cauliflower, Parmesan cheese and three-color quinoa.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C.
-
Cut the cauliflower into florets and grind them in the food processor until they are finely crumbled. Mix in the eggs, quinoa and cheese powder.
-
Bold the quiche forms. Cover the bottoms and edges of the quiche forms with at least ½ cm of cauliflower mixture. Bake for about 20 minutes at the bottom of the oven until golden brown.
-
Clean the bowl of the food processor. Grind ⅔ of garden peas, garlic, gorgonzola and ricotta to puree. Put the rest of the peas through.
-
Take the quiche forms out of the oven. Fill with the pea mixture, put back and bake the quiches for about 15 minutes until done.
-
Take the quiches out of the oven. Garnish with the arugula, drizzle with oil and serve.
-
20 minMain dishwasabipasta, oriental wok oil, ginger syrup, ketjapmarinademanis, frozen cod fillet, Chinese noodles, oriental wok mix, fresh coriander,oriental wok dish with spicy cod -
26 minMain dishpotato slices, Red onions, green pepper, olive oil, chicory, dairy spread, smoked bacon,potato dish with breakfast bacon -
15 minMain dishWhite rice, courgettes, garlic, redfish fillet, olive oil, marinated cooking olives,redfish fillet with olive zucchini wok -
45 minMain dishRed onions, olive oil, beef tartar, garlic, courgettes, couscous, white cheese,stuffed onion with beef kebab
Nutrition
530Calories
Sodium20% DV480mg
Fat45% DV29g
Protein58% DV29g
Carbs11% DV34g
Fiber32% DV8g
Loved it