Filter
Reset
Sort ByRelevance
Zena
Tilapia paniki with fried rice
A tasty recipe. The main course contains the following ingredients: fish, white rice (bag 1 kg), tilapia fillet ((bag 750 g frozen), thawed), boemboe for ajam paniki (100 g), oil, onions (in parts), Chinese cabbage (( approx. 500 g), in strips), red pepper (in strips) and bean sprouts (125 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the rice according to the instructions on the package.
-
Cut the tilapia fillet into 4 cm pieces.
-
In a (non-stick) pan, mix the Bumbu spice ajam paniki with water according to the instructions on the packaging and bring it to the boil while stirring.
-
Place the pieces of tilapia in them and simmer them for approx.
-
5 minutes.
-
Heat the oil in a stirring stir fry the onion, the cabbage and the bell pepper for 5 minutes.
-
Spoon the rice and stir-fry the rice until golden brown.
-
Spoon the bean sprouts with the tilapia paniki.
-
Serve the tilapia with the fried rice..
Blogs that might be interesting
-
25 minMain dishquick-cooking rice, sunflower oil, mini carrots, stir-fry sauce babi pangang, vegetarian vegetable balls, atjar,vegetarian babi pangang with carrots -
70 minMain dishgarlic, traditional olive oil, ketjapmarinademanis, balsamic vinegar, light brown caster sugar, sambal oelek, fresh salmon fillet,Indonesian marinated salmon fillet -
40 minMain dishgarlic, honey, sugar, Tabasco, olive oil, chicken drumsticks, chicken carbonade, peeled tomato, tomato cubes, mie, frozen green beans, deep-frozen garden beans,chicken piripiri with noodles and beans -
125 minMain dishcold butter, wheat flour, medium sized egg, salt, icecold water, smoked bacon, traditional olive oil, semi-skimmed milk, creme fraiche, grated French gruyere cheese 47, dried nutmeg,quiche lorraine
Nutrition
540Calories
Sodium8% DV180mg
Fat20% DV13g
Protein66% DV33g
Carbs24% DV72g
Fiber4% DV1g
Loved it