Filter
Reset
Sort ByRelevance
Zena
Tilapia paniki with fried rice
A tasty recipe. The main course contains the following ingredients: fish, white rice (bag 1 kg), tilapia fillet ((bag 750 g frozen), thawed), boemboe for ajam paniki (100 g), oil, onions (in parts), Chinese cabbage (( approx. 500 g), in strips), red pepper (in strips) and bean sprouts (125 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the rice according to the instructions on the package.
-
Cut the tilapia fillet into 4 cm pieces.
-
In a (non-stick) pan, mix the Bumbu spice ajam paniki with water according to the instructions on the packaging and bring it to the boil while stirring.
-
Place the pieces of tilapia in them and simmer them for approx.
-
5 minutes.
-
Heat the oil in a stirring stir fry the onion, the cabbage and the bell pepper for 5 minutes.
-
Spoon the rice and stir-fry the rice until golden brown.
-
Spoon the bean sprouts with the tilapia paniki.
-
Serve the tilapia with the fried rice..
Blogs that might be interesting
-
25 minMain dishtofu natural, wok sauce sweet soy, unpolished rice, traditional olive oil, onion, cabbage, banana, seroendeng,cabbage dish
-
85 minMain dishOrganic pumpkin, mild olive oil, organic green lentils, fresh sage, pomegranate, garlic, mushroom tent, hummus natural, organic watercress,richly filled pumpkin with lentils, mushrooms and pomegranate
-
35 minMain dishPizza Dough, Greek yoghurt, juice and grater of lemon, tuna in olive oil, roasted peppers, capers, dried oregano,white plate pizza with tuna and paprika
-
75 minMain dishgarlic, butter, sticking potatoes, nutmeg, grated Gruyère, whipped cream,potato cheesecake
Nutrition
540Calories
Sodium8% DV180mg
Fat20% DV13g
Protein66% DV33g
Carbs24% DV72g
Fiber4% DV1g
Loved it