Filter
Reset
Sort ByRelevance
Zena
Tilapia paniki with fried rice
A tasty recipe. The main course contains the following ingredients: fish, white rice (bag 1 kg), tilapia fillet ((bag 750 g frozen), thawed), boemboe for ajam paniki (100 g), oil, onions (in parts), Chinese cabbage (( approx. 500 g), in strips), red pepper (in strips) and bean sprouts (125 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the rice according to the instructions on the package.
-
Cut the tilapia fillet into 4 cm pieces.
-
In a (non-stick) pan, mix the Bumbu spice ajam paniki with water according to the instructions on the packaging and bring it to the boil while stirring.
-
Place the pieces of tilapia in them and simmer them for approx.
-
5 minutes.
-
Heat the oil in a stirring stir fry the onion, the cabbage and the bell pepper for 5 minutes.
-
Spoon the rice and stir-fry the rice until golden brown.
-
Spoon the bean sprouts with the tilapia paniki.
-
Serve the tilapia with the fried rice..
Blogs that might be interesting
-
25 minMain dishchicken breast, laurel leaf, red apple, lemon, mustard, peanut oil, sunflower oil, fresh thyme,skewer with chicken, apple and laurel -
30 minMain dishchicken bouillon, turkey medallions, fudilli tricolore, fruit salad de luxe, mayonnaise, yogurt, olive oil, pomegranate, thyme, water,fruity meal salad with turkey -
25 minMain dishonion, celery, lentils in pot, canned chickpeas, extra virgin olive oil with garlic and chili pepper, cinnamon, tomato cubes, water, vegetable stock, lemon, fresh coriander,richly filled spicy lentil soup with tomato and chickpeas -
1.460 minMain dishpeeled carrots, apple cider vinegar, soy sauce, onion powder, smoked paprika, (peanut) oil, fresh wholemeal point, small red onion, gherkin cubes, Ketchup, yellow mustard spicy,vegan carrot hot dog
Nutrition
540Calories
Sodium8% DV180mg
Fat20% DV13g
Protein66% DV33g
Carbs24% DV72g
Fiber4% DV1g
Loved it