Filter
Reset
Sort ByRelevance
NASCARFAN
Tilapiacurry
A tasty recipe. The main course contains the following ingredients: fish, basmati rice, red peppers, tilapia fillet (fish, a 250 g), herb paste for green curry (100 g), coconut milk (200 ml), garden peas (frozen, 450 g) and fresh coriander (15 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cook rice according to instructions.
-
Peppers clean and cut into pieces.
-
Cut Tilapia into strips of 3 cm.
-
Heat 1 minute of seasoning in casserole.
-
Pour coconut milk with herb paste and bring it to a boil.
-
Pepper and tilapia by spice mix and add 8 min.
-
Coagulation, last 3 min.
-
Garden peas.
-
Grind coriander and sprinkle over sauce.
-
Season with salt and pepper.
-
Serve curry with rice..
Blogs that might be interesting
-
45 minMain dishbread mix white, unsalted butter, tap water, Broccoli, sardines in olive oil, Mozzarella, Red Pesto,plate pizza with sardines -
20 minMain dishrice, leeks, tomatoes, olive oil, jalapeño peppers, salt, cod fillet,fish-leek package with jalapeños -
20 minMain dishminced beef, spring / forest onion, garlic, egg yolk, peanut oil, liquid baking product, hamburger bun, fine leaf lettuce, lamb's lettuce, mayonnaise, halvanaise, mustard, honey, pickle,blueberry burger with pickle and mustard sauce -
25 minMain dishMacaroni, onion, traditional olive oil, paprika mix, cream cheese seasoning, fresh basil, grated pasta cheese,macaroni with creamy pepper sauce
Nutrition
575Calories
Sodium0% DV1.140mg
Fat17% DV11g
Protein70% DV35g
Carbs32% DV96g
Fiber28% DV7g
Loved it