Filter
Reset
Sort ByRelevance
NASCARFAN
Tilapiacurry
A tasty recipe. The main course contains the following ingredients: fish, basmati rice, red peppers, tilapia fillet (fish, a 250 g), herb paste for green curry (100 g), coconut milk (200 ml), garden peas (frozen, 450 g) and fresh coriander (15 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cook rice according to instructions.
-
Peppers clean and cut into pieces.
-
Cut Tilapia into strips of 3 cm.
-
Heat 1 minute of seasoning in casserole.
-
Pour coconut milk with herb paste and bring it to a boil.
-
Pepper and tilapia by spice mix and add 8 min.
-
Coagulation, last 3 min.
-
Garden peas.
-
Grind coriander and sprinkle over sauce.
-
Season with salt and pepper.
-
Serve curry with rice..
Blogs that might be interesting
-
15 minMain disholive oil, fresh potatoes in the shell, green beans, shawarma spices, Lamb chops, sweet-sour silver onions, salt,lamb chops with baby potatoes and green beans -
25 minMain dishsmoked sausage, garlic, Brussel sprout, mild curry powder, White beans, olive oil, water,stir-fry of Brussels sprouts and white beans -
25 minMain dishquick-cooking rice, chicken liver, butter, chestnut mushrooms, Red pepper, paprika, sherry, whipped cream,chicken liver in stroganoff sauce -
35 minMain dishchorizo sausage, onion, sweet potato, tap water, fresh green pepper, old cheese, peanut oil, fresh Catalan bratwurst, multigrain tortilla wrap,quesadillas with sausage and sweet potato
Nutrition
575Calories
Sodium0% DV1.140mg
Fat17% DV11g
Protein70% DV35g
Carbs32% DV96g
Fiber28% DV7g
Loved it