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The apprentice
Toasted salsify
Vegetarian Dutch dish with salsify, carrot, red onion and thyme.
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Ingredients
Directions
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Preheat the oven to 200 ºC.
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Line a baking sheet with baking paper.
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Peel the salsify and the carrot with a peeler. Halve thick specimens in length so that all salsify and root have the same thickness.
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Immediately after peeling, stalk the stalks in a bowl of water with the vinegar until use.
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Boil the salsify and roots in water with salt for 5 minutes. Drain and let drain well.
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Cut the onion into wedges. Ris the leaves of the sprigs of thyme.
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Mix the salsify and carrot with the onion, oil and thyme on the baking tray. Season with pepper and coarse sea salt.
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Roast the salsify, carrot and onion in the oven for about 25 minutes until done.
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Nutrition
170Calories
Sodium22% DV535mg
Fat9% DV6g
Protein4% DV2g
Carbs8% DV23g
Fiber20% DV5g
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