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MARYANNG
Tofu nuggets with sesame seeds
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Ingredients
Directions
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Cut the tofu into triangles and marinate in the soy sauce for about 15 minutes. In the meantime, mix the breadcrumbs with the sesame seeds on a plate.
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Also prepare 2 plates with the flour and the egg. Roll the tofu first through the flour, then through the egg and then pass through the bread crumbs.
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Repeat the egg and bread crumble again. Heat the oil and fry the tofu on both sides until golden brown.
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Nutrition
400Calories
Fat29% DV19g
Protein44% DV22g
Carbs11% DV34g
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