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KAYLEEW
Tomato fennel stew
A tasty recipe. The vegetarian main course contains the following ingredients: Tasty Tom tomatoes (halved), sugar, crumbly potatoes (peeled and chopped), crème fraîche (125 ml), garlic (pressed), fennel bulb (in thin slices), Taggia olives (jar 180 g), arugula (lettuce and 75 g).
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Ingredients
Directions
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Preheat the oven to 50 ° C. Place the tomatoes on a baking tray covered with parchment paper. Sprinkle with the sugar, pepper and salt and put in the middle of the oven for about 2 1/2 hours until the tomatoes have dried for half.
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Boil the potatoes in water with salt in 20 min. Until done. Drain and collect the cooking liquid. Add the crème fraîche and the garlic to the potatoes. Stamp with the puree pestle into a coarse puree. Add some cooking liquid. Season with pepper.
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Stir in the tomatoes, fennel, olives and arugula through the mash. Tasty with grilled salmon.
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Nutrition
395Calories
Sodium3% DV75mg
Fat26% DV17g
Protein14% DV7g
Carbs18% DV54g
Fiber8% DV2g
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