Filter
Reset
Sort ByRelevance
Donna Plants
Tompouce Of Cod
A tasty recipe. The gluten-free starter contains the following ingredients: fish, shallots, traditional olive oil and fresh cod fillet (in 4 pieces).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Fry the bacon in a frying pan without oil or butter in 6 min. Crisp. Drain on kitchen paper.
-
Chop the shallot. Heat the oil in a saucepan and fry the shallot for 3 minutes. Add the wine and bring to the boil. Leave to boil for 5 minutes on low heat.
-
In the meantime, dry the fish and sprinkle with salt and pepper. Heat the rest of the oil in a frying pan and fry the fish in 5 minutes until done. Turn halfway.
-
Place a slice of bacon on each plate, put a piece of cod on it and cover with bacon.
-
Remove the sauce from the heat and stir in the capers and olive oil. Distribute over the cod tome splits.
Blogs that might be interesting
-
45 minAppetizerunsalted butter, bread-crumbs, wheat flour, semi-skimmed milk, smoked farmer's back, fresh chives, grated old Gouda cheese 48, dijon mustard, round egg,ham cheese soufflés -
20 minAppetizerlime, honey, chili flakes, sesame oil, coriander, avocados, ice shrimp, lettuce,ice shrimp cocktail fresh and spicy -
90 minAppetizerbunch onion, celery, Opperdoezer Round potatoes, unsalted butter, Martini Bianco, tap water, chicken broth tablet, fresh cream, pancetta,cold riser soup with pancetta -
30 minLunchsunflower oil, onion, garlic, tomato paste, ginger powder (djahé), chicken bouillon, Apple sauce, tomato cubes, sugar, egg, cornstarch, bean sprouts, spring / forest onion,sweet and sour chinese tomato soup
Nutrition
320Calories
Sodium34% DV810mg
Fat37% DV24g
Protein38% DV19g
Carbs0% DV1g
Fiber0% DV0g
Loved it