Filter
Reset
Sort ByRelevance
Donna Plants
Tompouce Of Cod
A tasty recipe. The gluten-free starter contains the following ingredients: fish, shallots, traditional olive oil and fresh cod fillet (in 4 pieces).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Fry the bacon in a frying pan without oil or butter in 6 min. Crisp. Drain on kitchen paper.
-
Chop the shallot. Heat the oil in a saucepan and fry the shallot for 3 minutes. Add the wine and bring to the boil. Leave to boil for 5 minutes on low heat.
-
In the meantime, dry the fish and sprinkle with salt and pepper. Heat the rest of the oil in a frying pan and fry the fish in 5 minutes until done. Turn halfway.
-
Place a slice of bacon on each plate, put a piece of cod on it and cover with bacon.
-
Remove the sauce from the heat and stir in the capers and olive oil. Distribute over the cod tome splits.
Blogs that might be interesting
-
15 minAppetizermedium sized egg, onion, radish, celery, Red pepper, tomato, fresh basil, mixed salad, garlic, tuna pieces in oil, extra virgin olive oil, extra virgin olive oil, wine vinegar,rich salad niçoise
-
35 minAppetizerpotatoes, vegetable stock, smoked trout fillets, garlic chives, Leffe blond, creme fraiche, salt, (freshly ground) pepper,potato soup with smoked trout
-
25 minAppetizerthick eggplant, salt, White wine vinegar, garlic cloves, olive oil, walnut, parsley,aubergine rolls with walnut paste
-
40 minAppetizergarlic, Red pepper, winter carrot, Red pepper, sunflower oil, Kale, soy sauce, filo pastry, chili sauce,kale romania from the oven
Nutrition
320Calories
Sodium34% DV810mg
Fat37% DV24g
Protein38% DV19g
Carbs0% DV1g
Fiber0% DV0g
Loved it