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JAMIEHECKLE
Trapper's camp beans from lousiana
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Ingredients
Directions
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Preheat the oven to 175 ° C. Halve the slices of bacon and chop the onion. Then cut the leeks into thin rings and the carrot into slices. Heat the butter in a frying pan until the foam starts to pull away. Place the bacon in the frying pan and cook over medium high heat. Place the slices on a plate. Scoop the onion, leek and carrot through the shortening in the pan and fry for 2-3 minutes on a low heat.
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Spoon the red beans with water, tomato cubes with juice and 100 ml of water through the vegetables. Finely chop the oregano and add with thyme, the hot pepper sauce, some salt and freshly ground black pepper. Cut the sausages in 4 pieces each and scoop them with the bacon through the bean mixture.
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Slide the pan without lid into the oven and heat the dish for 25-30 minutes until the dish is hot through and the sausages are cooked.
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20 minMain dishfresh mussels, shallot, unsalted butter, fresh parsley, fresh thyme, dried laurel leaves, dry white wine, White wine vinegar,classic mussels
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15 minMain dishonions, courgettes, (olive oil, chicken broth tablet, minced beef, puree à la minute, sour cream,zucchini stew
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30 minMain dishcrumbly potatoes, courgettes, Red pepper, liquid margarine, smoked salmon fillet, milk,courgette stew with smoked salmon
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35 minMain dishchicken broth tablet, orange, chicken breast, cinnamon powder, cumin powder (djinten), mild olive oil, Red onion, zucchini, couscous, pine nuts, fresh parsley,lukewarm couscous with chicken and orange
Nutrition
470Calories
Fat26% DV17g
Protein60% DV30g
Carbs13% DV38g
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