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JAMIEHECKLE
Trapper's camp beans from lousiana
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Ingredients
Directions
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Preheat the oven to 175 ° C. Halve the slices of bacon and chop the onion. Then cut the leeks into thin rings and the carrot into slices. Heat the butter in a frying pan until the foam starts to pull away. Place the bacon in the frying pan and cook over medium high heat. Place the slices on a plate. Scoop the onion, leek and carrot through the shortening in the pan and fry for 2-3 minutes on a low heat.
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Spoon the red beans with water, tomato cubes with juice and 100 ml of water through the vegetables. Finely chop the oregano and add with thyme, the hot pepper sauce, some salt and freshly ground black pepper. Cut the sausages in 4 pieces each and scoop them with the bacon through the bean mixture.
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Slide the pan without lid into the oven and heat the dish for 25-30 minutes until the dish is hot through and the sausages are cooked.
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25 minMain dishWhite rice, chicken broth tablet, oil, pork schnitzels, onions, cabbage, Red pepper, wok essences,schnitzels in a Japanese way -
50 minMain dishMacaroni, cool fresh flaked meal, low-fat smoked bacon strips, onion, unsalted butter, wheat flour, semi-skimmed milk, dried nutmeg, salt, grated Gouda aged cheese 48, Japanese breadcrumbs,creamy mac and cheese with cauliflower florets -
165 minMain dishchicken fillet, garlic, fresh ginger, chili powder, garam masala, Greek yogurt (5% fat), peanut oil, basmati rice, boiling water, fresh spinach, unsalted butter, tomato cubes, fresh cream,Indian chicken skewer with spicy pilaf rice -
75 minMain dishpotatoes, small carrots, onion, tomato, olive oil 'extra virgin', garlic, chicken bolts without skin, parsley, coriander, paprika, ginger powder, saffron powder, green olives,Moroccan tagine with chicken
Nutrition
470Calories
Fat26% DV17g
Protein60% DV30g
Carbs13% DV38g
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