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JAMIEHECKLE
Trapper's camp beans from lousiana
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Ingredients
Directions
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Preheat the oven to 175 ° C. Halve the slices of bacon and chop the onion. Then cut the leeks into thin rings and the carrot into slices. Heat the butter in a frying pan until the foam starts to pull away. Place the bacon in the frying pan and cook over medium high heat. Place the slices on a plate. Scoop the onion, leek and carrot through the shortening in the pan and fry for 2-3 minutes on a low heat.
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Spoon the red beans with water, tomato cubes with juice and 100 ml of water through the vegetables. Finely chop the oregano and add with thyme, the hot pepper sauce, some salt and freshly ground black pepper. Cut the sausages in 4 pieces each and scoop them with the bacon through the bean mixture.
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Slide the pan without lid into the oven and heat the dish for 25-30 minutes until the dish is hot through and the sausages are cooked.
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65 minMain dishpork fillet roast, rinse apple syrup, Braeburn apple, unsalted butter, garlic, onion, sprig of rosemary, white balsamic vinegar,pork roast with apple slices -
45 minMain dishchicken wings, traditional olive oil, Cajun spices, airfryer mini potato croquette, unsalted walnuts, Broccoli, yoghurt dressing, raw vegetables radish mix,spiced chicken wings with mini potato croquettes -
30 minMain dishtraditional olive oil, minced beef, frozen Mexican wok vegetables, canned canned chili beans, salsa mild, tortilla chips natural, grated mature cheese, paprika,oven chilli with tortilla chips -
20 minMain dishonion, garlic, celery, rapeseed oil, grasshoppers, Caribbean Spice spice melange, dried oregano, baby cream lettuce, canned corn, pepper raw vegetables, fresh coriander, Tortilla wraps, ready-to-eat avocado, chilled spicy salsa chicken,wraps with grasshoppers
Nutrition
470Calories
Fat26% DV17g
Protein60% DV30g
Carbs13% DV38g
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