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JAMIEHECKLE
Trapper's camp beans from lousiana
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Ingredients
Directions
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Preheat the oven to 175 ° C. Halve the slices of bacon and chop the onion. Then cut the leeks into thin rings and the carrot into slices. Heat the butter in a frying pan until the foam starts to pull away. Place the bacon in the frying pan and cook over medium high heat. Place the slices on a plate. Scoop the onion, leek and carrot through the shortening in the pan and fry for 2-3 minutes on a low heat.
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Spoon the red beans with water, tomato cubes with juice and 100 ml of water through the vegetables. Finely chop the oregano and add with thyme, the hot pepper sauce, some salt and freshly ground black pepper. Cut the sausages in 4 pieces each and scoop them with the bacon through the bean mixture.
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Slide the pan without lid into the oven and heat the dish for 25-30 minutes until the dish is hot through and the sausages are cooked.
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25 minMain dishfresh tagliatelle, Broccoli, fresh cod fillet, wheat flour, unsalted butter, fish sauce dill,cod with pasta and dill sauce -
20 minMain dishmild olive oil, sweet potato cubes, Cajun spices, ready-to-eat avocado, coriander, vinegar, water, egg, corn kernels crispy, black beans, cut red cabbage,mexican bowl with avocado dressing -
25 minMain dishcouscous, salt, ground cumin, crushed yellow root (turmeric), boiling water, fresh peas, dried apricots without seeds, fresh fresh mint, lime, traditional olive oil, soft goat cheese,spring couscous with goat's cheese -
30 minMain dishceleriac, cucumber, Red pepper, sunflower oil, turkey stripes, Chinese noodles, red Thai curry paste, coconut milk,spicy turkey curry
Nutrition
470Calories
Fat26% DV17g
Protein60% DV30g
Carbs13% DV38g
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