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JAMIEHECKLE
Trapper's camp beans from lousiana
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Ingredients
Directions
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Preheat the oven to 175 ° C. Halve the slices of bacon and chop the onion. Then cut the leeks into thin rings and the carrot into slices. Heat the butter in a frying pan until the foam starts to pull away. Place the bacon in the frying pan and cook over medium high heat. Place the slices on a plate. Scoop the onion, leek and carrot through the shortening in the pan and fry for 2-3 minutes on a low heat.
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Spoon the red beans with water, tomato cubes with juice and 100 ml of water through the vegetables. Finely chop the oregano and add with thyme, the hot pepper sauce, some salt and freshly ground black pepper. Cut the sausages in 4 pieces each and scoop them with the bacon through the bean mixture.
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Slide the pan without lid into the oven and heat the dish for 25-30 minutes until the dish is hot through and the sausages are cooked.
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15 minMain dishwok oil, deep-frozen wok prawns natural, thai green curry paste, winter carrot, pak choi, water,green thai curry with prawns -
20 minMain dishwok oil, oriental wok vegetables, fresh ginger, Red pepper, garlic shrimp, chili sauce, soy sauce, fried onions,wok dish with garlic shrimp and stir-fry vegetables -
25 minMain dishsweet pointed peppers, celery, garlic, olive oil, vegetarian minced meat, cottage cheese, peeled walnuts, fresh basil,pointed peppers with vegetarian minced meat from under the grill -
30 minMain dishWhite bread, semi-skimmed milk, minced beef, medium sized egg, mustard, traditional olive oil, baby potatoes, fresh sliced stew vegetables, garam masala,unstamped stew with meatballs
Nutrition
470Calories
Fat26% DV17g
Protein60% DV30g
Carbs13% DV38g
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