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Tasha
Trio of oven bantam, cauliflower salad and crunchy cheese burger
A special main course. With a salad of cauliflower, potatoes from the oven and a cheese schnitzel.
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Ingredients
Directions
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Preheat the oven to 220 ° C.
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Wash and halve the potatoes. Divide them over 1 half of a baking sheet covered with parchment paper and drizzle with oil, pepper and salt.
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Roast in the middle of the oven for about 25 minutes until done.
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Meanwhile, halve the large cauliflower florets. Wash and halve the peppers, remove the seeds and cut the flesh into strips.
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After 15 minutes, remove the baking sheet from the oven and scoop the potatoes.
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Place the cauliflower and peppers next to the potatoes and drizzle with the oil, pepper and salt. Roast for another 10 minutes in the middle of the oven.
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Let the capers drain in the meantime. Cut the dill finely. Clean the lemon, grate the yellow skin and squeeze out the fruit.
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Mix the capers, dill, lemon zest and juice with the oil into a dressing and season with salt and pepper.
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Heat the oil in a frying pan and fry the cheese burgers golden brown in 5 min. On medium heat. Turn halfway.
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Remove the baking sheet from the oven and mix the warm cauliflower and paprika in a bowl with the dressing.
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Gently mix in the lamb's lettuce. Serve with the potatoes and cheese burgers.
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Nutrition
675Calories
Sodium0% DV1.010mg
Fat49% DV32g
Protein44% DV22g
Carbs23% DV69g
Fiber60% DV15g
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