Yummy with broccoli pesto

Name: yummy with broccoli pesto
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Dutch
Ingredients: 500 g baby potatoes; 500 g Broccoli; 1 toe garlic; 1 lemon cleaned up; 6 el traditional olive oil; 1 tl sea salt; 50 g roasted pine nuts tray; 100 g wheat flour; 50 g cornstarch; 200 ml sparkling mineral water; 500 ml peanut oil; 4 fresh plaice fillet

Tasty snap of plaice with broccoli pesto

Ingredients

Kitchen Stuff

1 food processor

Directions

Halve for the salad the potatoes, boil for 15 minutes until done and drain.
Divide the broccoli into florets, peel the stalk and cut into ½ cm slices. Slice the garlic.
Boil the broccoli for 4 minutes. Drain and drain in a colander.
Grate the yellow skin of the lemon. Put the olive oil, sea salt, garlic, broccoli and pine nuts in the food processor and grind approx. 10 seconds. to a coarse pesto.
Mix the broccoli pesto with the potatoes in the pan.
Mix the flour, cornstarch and mineral water in a large bowl.
Heat the peanut oil in a large pan.
Dab the plaice fillets dry with kitchen paper and dust them with some flour.
Shake the excess flour from the fillets and roll them one by one through the batter.
Let the fillets gently sink into the hot oil using a kitchen tongs or skimmer.
Fry the fillets in parts in 6 min. Golden brown and crispy. Turn halfway.
Remove the plaice fillets with a slotted spoon and let them drain on kitchen paper.
Divide the delicious jelly with the baby salad. Bon appétit! .

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Nutrition

625Calories

Sodium18% DV435mg

Fat49% DV32g

Protein52% DV26g

Carbs18% DV55g

Fiber28% DV7g

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