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Tropical bean dish
 
 
4 ServingsPTM20 min

Tropical bean dish


A tasty recipe. The main course contains the following ingredients: meat, Smac (340 g), pineapple, peaches, onions, sunflower oil, curry powder and white beans in tomato sauce (720 g).

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Directions

  1. Cut meat into cubes.
  2. Peel the pineapple, cut in four, remove the hard core and cut the flesh into cubes.
  3. Peach peaches and cut flesh into pieces.
  4. Peel and chop onions.
  5. Heat oil in frying pan.
  6. Pouring onions with curry powder.
  7. Add meat and fry approx.
  8. 2 minutes.
  9. Add beans, pieces of pineapple and peach.
  10. While stirring through and through.
  11. Season with salt and pepper..


Nutrition

490Calories
Sodium18% DV435mg
Fat38% DV25g
Protein44% DV22g
Carbs16% DV47g
Fiber24% DV6g

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