Filter
Reset
Sort ByRelevance
Slsawyer
Trout on spicy salt bed
Casserole with trout and vegetables
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C.
-
Divide a quarter of herbs over the inside of fish. Mix the rest of the herbs through the salt and place it on the bottom of the oven dish.
-
Place the trout on top and sprinkle with the olive oil. Cover the dish and place in the middle of the oven. Let the fish cook for about 20 minutes.
-
Clean the potatoes and cut them into cubes. Cook them for 10 minutes and let them drain.
-
Chop the onion and cut the courgettes into cubes. Heat the oil in a large frying pan and fry the onion for 2 minutes. Add the zucchini and cook for 2 minutes.
-
Add the potato cubes and fry for 5 minutes.
-
Take the trout from the salt bed and shake off the excess salt.
-
Serve the fish with the potato-zucchini dish.
-
30 minMain dish(olive oil, red-skinned potato slices, rosemary sea salt, unroasted hazelnuts, breaded salmon burger, Broccoli, vinegar, French mustard,rosemary potatoes with salmon burger and broccoli
-
85 minMain dishlemon, olive oil, garlic, Italian, Lamb chops,Italian lamb chops
-
20 minMain dishlean ham, garlic, Red onion, meat broth from tablet, cattle fond, Red wine, honey, olive oil, fresh rosemary, dried rosemary,ham steaks with honey and rosemary
-
50 minMain dishsauerkraut, tomato, olive oil, large onion, mild paprika, caraway seed, flat leaf parsley, sour cream, pork sausage,sauerkraut with sauces from the oven
Nutrition
640Calories
Sodium0% DV1.530mg
Fat57% DV37g
Protein64% DV32g
Carbs15% DV45g
Fiber36% DV9g
Loved it