Filter
Reset
Sort ByRelevance
Squawk93
Trout with garlic
Trout with garlic, coriander and lime juice.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Rinse the trout under cold water and pat dry with kitchen paper. Use 2 sharp slits in each fish with a sharp knife on both sides.
-
Squeeze out the lime. Sprinkle on both sides and in the abdominal cavity with half the lime juice and sprinkle with chilli and salt.
-
Place the trout on a plate and marinate for 1 hour. Dab the trout dry with kitchen paper. Cut the garlic into slices.
-
Heat the oil in a pan, fry the garlic lightly brown on medium heat and scoop out of the pan onto kitchen paper.
-
Slice the coriander. Stir through the remaining shortening the rest of the lime juice, coriander and garlic. Scoop the mixture over the trout.
Blogs that might be interesting
-
20 minMain dishchicken breast, olive oil, protein, walnut, smoked bacon cubes, shallot, onion, garlic, ginger powder (djahé), cinnamon powder, clove powder, parsley, dried cranberries,stuffed chicken rolls with cranberries and cinnamon -
10 minMain dishfresh pangasius fillet, dried Provençal herbs, breakfast bacon,pangasius rolls with breakfast bacon -
35 minMain dishonion, chorizo, red kidney beans, salt, (freshly ground) pepper, avocado, tomatoes, oil, flour tortillas, oak leaf lettuce with arugula, Greek yoghurt, grated mature cheese,tostada's with baked beans and chorizo -
55 minMain dishleaf spinach, old white bread, pine nuts, fresh parsley, Ardennerham, butter, Eggs, grated lemon peel, olive oil, lamb racks, spicy mustard,rack of lamb with spinach pine kernel
Nutrition
320Calories
Sodium30% DV715mg
Fat31% DV20g
Protein68% DV34g
Carbs0% DV1g
Fiber20% DV5g
Loved it