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Tuna burger
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Ingredients
Directions
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Put the tuna in a bowl. Pour a dash of milk over the bread cubes. Mix the tuna with the bread, the egg yolk, the parsley and some salt and pepper into a coherent whole and form a flattened ball. Put it covered in the refrigerator until it is baked.
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Sprinkle the tuna burger on both sides with flour. Heat a dash of oil in a frying pan and fry the burger over medium heat in about 5 minutes per side until tender and golden brown.
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Sprinkle the spring onion rings over the burger. Serve the burger with some salad between a toasted bun and scoop some seasoned tomato sauce or curry sauce from a jar or bottle. Or eat with lettuce and fries and one of the sauces mentioned above.
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30 minMain dishsunflower oil, onion, garlic, garam masala, curry powder, chicken bolt, potato, chicken bouillon, green bean, egg, sunflower oil, roti pancake, tortilla wrap,homemade roti with chicken
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40 minMain dishRed pepper, lime, fresh ginger, rice oil, sesame oil, fish sauce, steak, haricots verts, cucumber, sunflower oil, bean sprouts,thai steak salad with cucumber
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25 minMain dishbaby potatoes, butter, red cabbages with apple, creme fraiche, beef strips natural, onion, mushrooms, fresh chives,creamy red cabbage with beef and potatoes
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30 minMain dishRed pepper, Dutch beef meatballs, potato wedges, lettuce, traditional olive oil, balsamic vinegar,minced meat, potatoes and peppers from the oven
Nutrition
340Calories
Sodium0% DV0g
Fat28% DV18g
Protein50% DV25g
Carbs6% DV19g
Fiber0% DV0g
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