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Tuna burger
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Ingredients
Directions
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Put the tuna in a bowl. Pour a dash of milk over the bread cubes. Mix the tuna with the bread, the egg yolk, the parsley and some salt and pepper into a coherent whole and form a flattened ball. Put it covered in the refrigerator until it is baked.
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Sprinkle the tuna burger on both sides with flour. Heat a dash of oil in a frying pan and fry the burger over medium heat in about 5 minutes per side until tender and golden brown.
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Sprinkle the spring onion rings over the burger. Serve the burger with some salad between a toasted bun and scoop some seasoned tomato sauce or curry sauce from a jar or bottle. Or eat with lettuce and fries and one of the sauces mentioned above.
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40 minMain dishsweet pointed peppers, young mature cheese, bunch onions, leaf parsley, raw ham,roasted peppers with cheese from the oven
Nutrition
340Calories
Sodium0% DV0g
Fat28% DV18g
Protein50% DV25g
Carbs6% DV19g
Fiber0% DV0g
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