Filter
Reset
Sort ByRelevance
CCANDYLLAND
Tuna burger of sweet potato and garden peas with curry
Burger of tuna, sweet potato mash and curry on a multigrain ball with tzatziki salad, cucumber and lettuce.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Put the garden peas in a bowl and pour boiling water over them until they are underneath. Drain the tuna and mix with the sweet potato mash.
-
Add the curry madras. Put the garden peas in a colander and drain well.
-
Mix the garden peas together with the egg and breadcrumbs through the tuna-potato mixture. Season with salt and pepper.
-
Divide the mixture into a ball per person and press it flat until you have fat burgers the size of the sandwiches.
-
Put the rest of the breadcrumbs in a plate and cover the burgers one at a time.
-
Heat the olive oil in a frying pan and fry the burgers on high heat on both sides.
-
Turn down the heat and let the burgers cook in approx. 8 minutes.
-
In the meantime, cut open the multigrain bulbs and cover both cutting surfaces with the tzatziki salad.
-
Cut the cucumber into slices and spread over the rolls. Divide the lamb's lettuce over it. Place a burger on each bun and serve.
-
40 minMain dishsweet potato, liquid honey, Indian bean spices, chicken drumsticks, garlic, zucchini, Red pepper, peanut oil, fresh fresh mint, ricotta,puffed sweet potato with chicken drumsticks
-
20 minMain dishvegetable burgers, olive oil, winter carrot, mayonnaise, lemon, full yogurt, garlic, shawarma sandwiches,vega burger with carrot salad
-
30 minMain dishpenne rigate, Broccoli, salami, olive oil, onion, garlic, limes, Grana Padano,penne with salami and broccoli
-
25 minMain dishonion, garlic, traditional olive oil, winter carrot, stalk of celery, tomato cubes, Dalla Costa gamepenne, capers, Mozzarella, fresh basil,spelled peel with tomato sauce, mozzarella and capers
Nutrition
270Calories
Sodium26% DV615mg
Fat15% DV10g
Protein6% DV3g
Carbs14% DV42g
Fiber36% DV9g
Loved it