Tuna from the oven

Cut 2 strips from the lemon zest and squeeze out 3 tablespoons of juice. Pick the parsley from the stems and chop the leaves with the oregano, the rinsed and drained capers, the garlic and the lemon zest in the food processor. Mix in the lemon juice, the oil and some salt and pepper.

Preheat the oven to 220 ° C. Place the tuna slices in the oven dish. Divide the parsley mixture. Sprinkle with the bread crumbs and put the dish in the hot oven for about 10 minutes. The correct oven time depends on the thickness of the slices; the tuna must be just tender.

For example, add green beans that are cooked and shaken with olive oil, chopped basil, diced tomato and some salt and pepper.