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N2family
Tuna pasta
Try this tuna paste. Not difficult at all, completely delicious
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Ingredients
Directions
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In the morning, remove the tuna fillet from the freezer and defrost in the refrigerator.
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Boil water for the pasta and cook the pasta until done on the packaging.
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In the meantime, heat the olive oil in a frying pan and let the forest on low heat soften.
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Put another frying pan on the fire and melt the knob of butter in it.
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Bake the tuna steak like a steak, so 3 to 4 minutes on each side.
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Remove the tuna steak from the heat, place it on a chopping board and let the fish rest.
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Meanwhile pour the pasta and add to the spring onions.
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Stir in the mini's and season with salt and pepper.
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Spoon the pasta on a plate.
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Cut the tuna into pieces and spread the fish over the pasta. Serve immediately.
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Nutrition
795Calories
Sodium0% DV0g
Fat74% DV48g
Protein64% DV32g
Carbs19% DV58g
Fiber0% DV0g
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