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                                    Fernporker
                                
                            Tuna risotto with paprika
A tasty Italian recipe. The main course contains the following ingredients: fish, olive oil, onion (chopped), risotto rice (bag 500 g), Italian (herbs (pot 12 g)), tomato puree (70 g), vegetable stock (of 1 tablet), paprika mix ((3 pieces of green, red and yellow), in small pieces), tuna (moot in water (a 195 g) and in pieces).
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                    Ingredients
Directions
- 
                                Heat 3 tablespoons of oil in a frying pan and fry the onion for 2 minutes.
 - 
                                Add the rice, herbs and tomato paste and stir well.
 - 
                                Pour some hot vegetable stock every time, wait until the stock is completely absorbed by the rice and then add the next dash of stock.
 - 
                                After 15-20 minutes, the rice is done and almost all the stock is done.
 - 
                                Meanwhile, cook the peppers in a frying pan in the remaining oil for 3 minutes.
 - 
                                Add the tuna and warm for 1 minute.
 - 
                                Add this mixture to the rice and mix well.
 - 
                                Season with salt and pepper..
 
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Nutrition
                                475Calories
                            
                            
                                Sodium31% DV745mg
                            
                            
                                Fat18% DV12g
                            
                            
                                Protein54% DV27g
                            
                            
                                Carbs22% DV65g
                            
                            
                                Fiber36% DV9g
                            
                        
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