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Birdstheword
Tuna salad with potato and green beans
Salad with potatoes, tuna, green beans and corn.
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Ingredients
Directions
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Clean the potatoes and cut into quarters. Boil the potatoes in little water with salt in about 15 minutes until done.
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Remove the stalk and the tip of the green beans. Boil the beans in water with salt in 5 minutes until al dente. Rinse briefly under the cold tap.
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Meanwhile pour away the tuna and the corn. Loosen the fish with a fork.
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Spoon the mayonnaise and lemon juice through the tuna and season with (freshly ground) salt and pepper. Slice the parsley.
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Stir in the corn and green beans through the warm potatoes. Divide the tuna over the salad and sprinkle with the parsley and season with pepper.
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Nutrition
355Calories
Sodium0% DV1.175mg
Fat22% DV14g
Protein46% DV23g
Carbs12% DV35g
Fiber16% DV4g
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