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Indian chicken with basmati rice salad
 
 
4 ServingsPTM20 min

Indian chicken with basmati rice salad


A nice Indian recipe. The main course contains the following ingredients: poultry, Indian (chicken oven ready (about 1350 g)), basmati rice (pack a 1 kg), Indian curry paste (mild (pot a 283 g)), broken green beans (250 g), garden peas ( extra fine (frozen, 450 g)), fresh coriander (a 15 g), almond shavings (a 45 g) and sunflower oil.

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Directions

  1. Preheat the oven to 175 ° C.
  2. Prepare chicken in oven according to directions on packaging.
  3. Meanwhile, cook rice according to directions on packaging.
  4. Drain boiling water, cook curry paste with rice and heat well before stirring.
  5. Boil in boiling water with salt to taste 7 min.
  6. Cook, add garden peas and boil for another 3 minutes.
  7. Cast off.
  8. Creating beans and garden peas with rice.
  9. Let rice salad cool down.
  10. Cut coriander.
  11. Roasted almonds in a dry frying pan until golden brown.
  12. Stir oil, coriander and almonds with rice.
  13. Divide chicken into 4 portions.
  14. Spread chicken with vegetables (from foil tray) over 4 plates.
  15. Create rice salad next to it..


Nutrition

675Calories
Sodium0% DV1.305mg
Fat37% DV24g
Protein82% DV41g
Carbs25% DV74g
Fiber20% DV5g

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