Filter
Reset
Sort ByRelevance
RDUCKIE
Tuna sandwich
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the bell pepper into thin rings. Cut the olives into slices. Drain the tuna. Cut the buns open and spread the young leaf lettuce, rocket and half of the pepper slices over the bottom.
-
Spoon the tuna and distribute the rest of the peppers, olives and capers.
-
Place the tops of the rolls on them and wrap each roll tightly in plastic foil so that the filling does not slide. Keep the bread rolls in the refrigerator until use. Take a lunch box.
Blogs that might be interesting
-
80 minLunchshaved white cabbage, mustard, honey, vinegar, sugar, mayonnaise, bratwurst, butter, roll bread, Piccalilly,pistolets with sausage, white cabbage salad and piccalilli -
15 minLunchfrozen pea, chicken bouillon, chopped fresh mint, raw ham, demi crème fraîche, chives,pea soup with raw ham and mint -
15 minLunchdate, dried apples, hazelnut, walnut, self-raising flour, Brown sugar, biscuits, egg, buttermilk,nut-date bread -
150 minLuncholive oil, shallot, large onion, garlic, beef rinse, tomato paste, Red wine, meat broth from tablet, Red pepper, green pepper, yellow bell pepper, Italian spices, dried thyme, baguette, olive tapenade, tomato Tapenade, herb cheese,paprika soup with beef and red wine
Nutrition
400Calories
Fat15% DV10g
Protein56% DV28g
Carbs15% DV46g
Loved it