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Tuna steaks with Greek potatoes
 
 
4 ServingsPTM20 min

Tuna steaks with Greek potatoes


A tasty recipe. The main course contains the following ingredients: fish, olive oil, potato slices (700 g), tuna steaks (a ca. 100 g), olives filled with anchovies (200 g), white cheese cubes, vine tomatoes, mixed lettuce (300 g) and yoghurt dressing (bottle a 450 ml).

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Directions

  1. Heat half of oil in frying pan and heat the potato slices for 5 min.
  2. Covered on low heat.
  3. Potato slices then browned for 5 min.
  4. Without a lid on a high heat.
  5. Spread tuna steaks with salt and pepper.
  6. Meanwhile, let the olives drain.
  7. Clean tomatoes and cut into wedges.
  8. Mix lettuce and tomatoes with dressing.
  9. Heat oil residues in other frying pans and tuna steaks in about 4 minutes from the outside and brown in the middle, turning halfway.
  10. Prepare olives and cheese cubes through potatoes and heat them up.
  11. Season with salt and pepper.
  12. Tuna steaks with potatoes and salad serve..


Nutrition

575Calories
Sodium0% DV1.600mg
Fat46% DV30g
Protein82% DV41g
Carbs11% DV33g
Fiber12% DV3g

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