Filter
Reset
Sort ByRelevance
Bikepunxx
Tuna steaks with Greek potatoes
A tasty recipe. The main course contains the following ingredients: fish, olive oil, potato slices (700 g), tuna steaks (a ca. 100 g), olives filled with anchovies (200 g), white cheese cubes, vine tomatoes, mixed lettuce (300 g) and yoghurt dressing (bottle a 450 ml).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Heat half of oil in frying pan and heat the potato slices for 5 min.
-
Covered on low heat.
-
Potato slices then browned for 5 min.
-
Without a lid on a high heat.
-
Spread tuna steaks with salt and pepper.
-
Meanwhile, let the olives drain.
-
Clean tomatoes and cut into wedges.
-
Mix lettuce and tomatoes with dressing.
-
Heat oil residues in other frying pans and tuna steaks in about 4 minutes from the outside and brown in the middle, turning halfway.
-
Prepare olives and cheese cubes through potatoes and heat them up.
-
Season with salt and pepper.
-
Tuna steaks with potatoes and salad serve..
Blogs that might be interesting
-
20 minMain dishfresh sauerkraut, onion, Elstar apple, low-fat smoked bacon strips, vadouvan spice mix, mashed potatoes with butter, traditional olive oil, rib chop,sauerkraut dish with juicy pork chop and apple
-
17 minMain dishmienestje, bacon, agave syrup, chilled broken green bean, vine tomato, fresh ginger, sambal manis, baked onions,sweet bacon steaks with spicy vegetables
-
25 minMain dishthree-color peppers, olive oil, baby potatoes, sliced leek, minced meat, Spice meatballs, paprika, red pepper sauce,kebabs and stir-fried peppers with potatoes
-
25 minMain dishlemon, chicken broth from tablet, couscous, avocado, fresh fresh mint, fresh parsley, capers, extra virgin olive oil, tap water, steam vegetables green beans, fresh tuna steak,couscous salad with avocado and tuna
Nutrition
575Calories
Sodium0% DV1.600mg
Fat46% DV30g
Protein82% DV41g
Carbs11% DV33g
Fiber12% DV3g
Loved it