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Sweetie_12
Tuna steaks with creamy vegetable soup
A tasty recipe. The main course contains the following ingredients: fish, rompers (250 g), olive oil, garlic, Dutch stir-fry mix (400 g), soup base cream (1 liter), brown casa bread, tuna pieces (in tomato sauce (a 185 g)) and cheese.
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Ingredients
Directions
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Preheat the oven to 200 ° C.
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To halve and sprinkle with half of oil.
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Garlic peel, chop and spread over.
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To roast for approx.
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15 minutes.
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Heat residual oil in soup pot and fry stir-fry mix for 2 min.
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Add the soup base and bring it to the boil.
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Spread the tuna with sauce and cheese over half of the bread and cover with the rest of the bread.
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Fry bread in frying pan or sandwich maker until golden brown.
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Season the soup with salt and pepper and spread over four deep plates.
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Roasted to put into soup.
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Soup with toasted sandwiches..
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Nutrition
735Calories
Sodium16% DV385mg
Fat52% DV34g
Protein64% DV32g
Carbs25% DV76g
Fiber4% DV1g
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