Filter
Reset
Sort ByRelevance
Sweetie_12
Tuna steaks with creamy vegetable soup
A tasty recipe. The main course contains the following ingredients: fish, rompers (250 g), olive oil, garlic, Dutch stir-fry mix (400 g), soup base cream (1 liter), brown casa bread, tuna pieces (in tomato sauce (a 185 g)) and cheese.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C.
-
To halve and sprinkle with half of oil.
-
Garlic peel, chop and spread over.
-
To roast for approx.
-
15 minutes.
-
Heat residual oil in soup pot and fry stir-fry mix for 2 min.
-
Add the soup base and bring it to the boil.
-
Spread the tuna with sauce and cheese over half of the bread and cover with the rest of the bread.
-
Fry bread in frying pan or sandwich maker until golden brown.
-
Season the soup with salt and pepper and spread over four deep plates.
-
Roasted to put into soup.
-
Soup with toasted sandwiches..
-
20 minMain dishsteamed mackerel, onion, baking flour, (sunflower oil, mild curry paste, tomato cubes, coconut milk, flat bread with garlic and coriander, fresh coriander,mackerel curry with naan bread
-
15 minMain dishham, paprika, olive oil, garlic, fresh rosemary, Apple juice, lemon juice, vinegar, white raisin, all-in-one,marinated ham steaks
-
20 minMain dishrisotto rice, garlic, sundried tomatoes in oil, chicken breast, traditional olive oil, cut endive, dried Italian herbs,risotto with chicken and endive
-
55 minMain disholive oil, onions, lean ground beef, egg, Italian, penne rigate, celery, tomatoes,meatloaf with celery paste
Nutrition
735Calories
Sodium16% DV385mg
Fat52% DV34g
Protein64% DV32g
Carbs25% DV76g
Fiber4% DV1g
Loved it