Filter
Reset
Sort ByRelevance
Shawna Lay
Tuscan stuffed fillet with garlic spinach
A tasty recipe. The vegetarian main course contains the following ingredients: leaf spinach cubes (frozen, a 450 g), onions, garlic, olive oil, stuffed fillets with mozzarella and tomato sauce (a 200 g), mashed potatoes (frozen, 750 g) and black olives (in slices ( pot a 240 g)).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Fry spinach in pan on a low heat.
-
Peel and chop onion and garlic.
-
Fry 2 tbsp oil in frying pan and fry onion and garlic.
-
Drain spinach, add to garlic mixture and heat through and through.
-
Season with salt and pepper.
-
Fry residual oil in frying pan with non-stick coating and cook in Tuscan fillets for 4 minutes.
-
Mash mashed potatoes according to instructions and stir in olive slices.
-
Serve fillets with spinach and puree..
Blogs that might be interesting
-
20 minMain dishtagliatelle, whipped cream, zucchini, Cherry tomatoes, fresh chives, crab, mixed salad, salad dressing balsamic,tagliatelle with crab and Mediterranean vegetables
-
20 minMain dishunpolished rice, chicken breast, olive oil mild, onions, broken green beans, garden peas, pesto alla genovese, parsley,chicken fillet with vegetables and pesto
-
30 minMain dishpotatoes, butter, onions, winter carrot, Dutch, mustard, arugula,stew with mustard and arugula
-
30 minMain dishfresh mussels, onions, garlic, dried chili pepper, olive oil, djinten, ketoembar, canjit, allspice, tomato cubes, White wine, fresh coriander,mussels in moroccan tomato sauce
Nutrition
500Calories
Sodium20% DV475mg
Fat40% DV26g
Protein38% DV19g
Carbs15% DV45g
Fiber20% DV5g
Loved it