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Marlene
Vega burger with avocado
A tasty recipe. The vegetarian main course contains the following ingredients: white rice (bag a 1 kg), corn kernels (198 g), tomatoes, avocados, lemon, sunflower oil, onion (chopped) and vegetarian burgers (a 150 g / 2 pieces).
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Ingredients
Directions
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Boil the rice according to the instructions on the package. Add the corn with moisture for the last 2 minutes.
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Cut the tomatoes finely, remove the seeds and the moisture. Halve the avocados, remove the kernel, scoop out the flesh and cut into small pieces. Squeeze out the lemon. Beat a dressing of the oil and lemon juice. Mix the tomatoes, avocado and onion through the dressing and season with salt and pepper.
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Prepare the burgers according to the instructions on the package. Drain the rice with corn. Spoon some rice with corn on 4 plates, add a hamburger and divide the avocado salsa over it.
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Nutrition
570Calories
Sodium0% DV1.105mg
Fat40% DV26g
Protein42% DV21g
Carbs21% DV63g
Fiber56% DV14g
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