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Dwheatley
Vega burger with hummus
A tasty american recipe. The vegetarian side dish contains the following ingredients: bread ((pain rustique), uncut), olive oil, garlic, vegetarian hamburgers (a 2 pieces), houmous (bowl 200 g), young leaf lettuce with baby spinach (80 g), spring onion ((3 pieces) and in thin rings).
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Ingredients
Directions
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Preheat the oven to 200 ºC. Cut the caps of the bread, these are not used. Cut the bread into 8 slices. Drizzle on both sides with 4 tbsp oil. Grate for 8 minutes on a grid in the oven. Halve the garlic clove and rub the bread with it.
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Heat the grill pan or light the barbecue. Brush the burgers with the rest of the oil and grill them for 5 minutes. Regularly.
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Meanwhile, spread 4 slices of bread with the houmous and spread the leaf lettuce over it. Place 1 burger on each slice and sprinkle with the spring onions. Put the rest of the bread on it and serve. Delicious with chilimais with white cheese cubes.
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Nutrition
665Calories
Sodium0% DV5mg
Fat57% DV37g
Protein54% DV27g
Carbs17% DV52g
Fiber8% DV2g
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