Vegan carrot hot dog

Name: vegan carrot hot dog
Cook time: 20 min
Total time: PT1.460M
Yield: 8
Cuisine: American
Ingredients: 8 peeled carrots coolers; 30 ml apple cider vinegar; 50 ml soy sauce; 1 tl onion powder; 1 tl smoked paprika; 1 el (peanut) oil; 8 fresh wholemeal point or multigrain tip; 1 small red onion; 4 el gherkin cubes gherkin juice; 2 el Ketchup; 1 el yellow mustard spicy

Bun hotdog without meat, but vegan with a carrot, onion, pickles, ketchup and mustard.

Ingredients

Kitchen Stuff

1 freezer bag with zip closure

Directions

Cut the ends of the roots around. Boil the carrots for 6 minutes in water.
Mix the vinegar, soy sauce, onion powder and paprika with a fork into a marinade.
Drain the roots and rinse cold with water. Put in the ziplock bag with the marinade and marinate in the refrigerator for 24 hours. Turn halfway.
Remove the roots from the refrigerator and ziplock bag and let them drain. Heat the oil in a frying pan and fry the carrots for 8-10 min. Turn regularly.
In the meantime, cut open the rolls from above, do not cut through. Chop the red onion and mix with 2 tablespoons of gherkin juice (per 8 portions).
Cover each bun with a carrot, the onion mixture, the gherkin cubes, ketchup and mustard.

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Nutrition

230Calories

Sodium22% DV520mg

Fat9% DV6g

Protein18% DV9g

Carbs11% DV32g

Fiber20% DV5g

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