Filter
Reset
Sort ByRelevance
MollysDad
Vegan pokébowl with watermelon and black rice
Pokebowl without meat with black rice, watermelon, lime, ginger, spring onion, cucumber, wasabi, avocado and soya beans.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Prepare the rice according to the instructions on the package.
-
Cut the flesh of the watermelon into cubes of 1½ cm. Squeeze out the fruit of the lime. Cut the spring onion into wafer-thin slants.
-
Drain the ginger and collect 2 tbsp of the liquid (per 4 persons).
-
Spoon the watermelon into a bowl and add 2 tsp lime juice (per 4 people), the spring onion, the ginger juice, the soy sauce and sesame oil.
-
Let alone use and scoop occasionally.
-
Halve the cucumber in the length and remove the seed lists with a teaspoon. Cut into bows. Finely chop the wasabi rolls.
-
Cut the avocados half way through. Remove the kernel and scoop out the flesh with a spoon from the peel.
-
Spoon into a tall beaker with the inlaid ginger and mash with the hand blender.
-
Season with salt and scoop in a piping bag.
-
Divide the rice over the bowls. Spray a tuft of avocado cream in the middle of the bowl. Sprinkle with the wax belly.
-
Spoon the watermelon (keep the moisture), cucumber and soy beans around the avocado cream in parts over the rice.
-
Serve the moisture of the watermelon to flavor the rice.
Blogs that might be interesting
-
15 minMain dishfarfalle, zucchini, grated beetroot, carrot julienne, Castello blue bluefin cheese, fresh basil, salad dressing blue cheese, fresh raspberries, salad pine nuts,pasta salad with raspberries and bluefin cheese
-
20 minMain dishmix for farm vegetable soup, water, frozen fine soup vegetable, fresh peas, unsalted butter, medium sized egg, bunch onion, fresh baguette, dairy spread light chives,spring vegetable soup with peas
-
15 minMain dishpotato, chicken breast, ham raw ham, Brie, fresh green olive tapenade, oak leaf lettuce,Chicken Cordon Bleu
-
25 minMain dishWhite rice, cucumbers, onion, White wine vinegar, pineapple pieces, olive oil, chicken breast, spice mix,chicken cajun with cucumber salad
Nutrition
630Calories
Sodium40% DV960mg
Fat38% DV25g
Protein30% DV15g
Carbs27% DV81g
Fiber48% DV12g
Loved it