Vegan pokébowl with watermelon and black rice

Name: vegan pokébowl with watermelon and black rice
Cook time: 35 min
Total time: 35 min
Yield: 4
Cuisine: Asian
Ingredients: 300 g Thai black rice; mini watermelon; 2 bunch onion; 1 lime; 95 g pickled ginger; 4 el soy sauce; 1 el roasted sesame oil; 1 cucumber; 12 wasabi balls; 2 ready to eat avocado; 175 g chilled soybeans

Pokebowl without meat with black rice, watermelon, lime, ginger, spring onion, cucumber, wasabi, avocado and soya beans.

Ingredients

Kitchen Stuff

1 hand blender with high cup
1 piping bag with smooth nozzle

Directions

Prepare the rice according to the instructions on the package.
Cut the flesh of the watermelon into cubes of 1½ cm. Squeeze out the fruit of the lime. Cut the spring onion into wafer-thin slants.
Drain the ginger and collect 2 tbsp of the liquid (per 4 persons).
Spoon the watermelon into a bowl and add 2 tsp lime juice (per 4 people), the spring onion, the ginger juice, the soy sauce and sesame oil.
Let alone use and scoop occasionally.
Halve the cucumber in the length and remove the seed lists with a teaspoon. Cut into bows. Finely chop the wasabi rolls.
Cut the avocados half way through. Remove the kernel and scoop out the flesh with a spoon from the peel.
Spoon into a tall beaker with the inlaid ginger and mash with the hand blender.
Season with salt and scoop in a piping bag.
Divide the rice over the bowls. Spray a tuft of avocado cream in the middle of the bowl. Sprinkle with the wax belly.
Spoon the watermelon (keep the moisture), cucumber and soy beans around the avocado cream in parts over the rice.
Serve the moisture of the watermelon to flavor the rice.

Blogs that might be interesting

more flavor without extra calories

pregnant and drinking alcohol

alcohol during pregnancy

red wine to boost your health

why are healthy snacks important

Nutrition

630Calories

Sodium40% DV960mg

Fat38% DV25g

Protein30% DV15g

Carbs27% DV81g

Fiber48% DV12g

Loved it