Filter
Reset
Sort ByRelevance
Kim B.
Vegetable chilli with mackerel
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cook the broad beans for 3-4 minutes. Drain them, rinse cold water and drain.
-
Heat the oil in a stir-fry stir-fry in the zucchini, aubergine, onion and paprika 4-5 minutes.
-
Scoop the beans and salsa sauce through and heat without cooking. Serve the chili with the mackerel and the bread.
-
20 minMain dishWhite rice, red peppers, Yellowfin Sole Fillet, Bumbu spice, oil, vinegar, cucumber, arugula,spicy fish with rice and fresh salad -
50 minMain dishsauerkraut, tomato, olive oil, large onion, mild paprika, caraway seed, flat leaf parsley, sour cream, pork sausage,sauerkraut with sauces from the oven -
45 minMain dishfresh ginger, Red pepper, garlic, ground turmeric, ground coriander (ketoembar), mild Indian curry paste, lemon, cod fillet, olive oil, onion, coconut milk,braised fish in coconut sauce -
15 minMain dishchicken breast, herb breadcrumbs, fresh thyme, fresh rosemary, egg, olive oil, peanut oil,chicken schnitzels with garden herbs
Nutrition
800Calories
Sodium0% DV2.3g
Fat55% DV36g
Protein94% DV47g
Carbs21% DV62g
Fiber92% DV23g
Loved it