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Sarah Howard
Vegetable dish with tofu
A tasty recipe. The vegetarian main course contains the following ingredients: Tarly (250 g), onion, garlic, tofu naturel (375 g), olive oil, Italian vegetable mix (400 g), tomato cubes (400 g) and black olives.
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Ingredients
Directions
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Cook tarly according to instructions.
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Peel and chop onion and garlic.
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Tofu into cubes.
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Heat oil in frying pan.
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Slices onion and garlic.
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Add tofu and vegetable mix and bake for about 5 minutes.
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Add tomato cubes and olives and simmer for about 5 minutes.
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Season with salt and pepper.
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Serve with Tarly..
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Nutrition
505Calories
Sodium0% DV1.065mg
Fat35% DV23g
Protein40% DV20g
Carbs18% DV55g
Fiber76% DV19g
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