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KBHANSON21
Vegetable korma
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Ingredients
Directions
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Heat the oil and fry the onion 3-4 minutes. Add the ginger and garlic and fry for 1 minute.
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Spoon the potato cubes, carrot, red pepper, cashew nuts, tomato cubes with juice, curry and a pinch of salt. Slowly simmer for about 10 minutes.
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Add the peas, peppers and cooking cream and cook for another 10-15 minutes at a low setting until the potato is done.
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Sprinkle the korma with cashew nuts and spring onions. Tasty with yellow rice.
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20 minMain dishpeanut oil, sunflower oil, garlic, paprika, chili powder, tomato paste, vegetarian minced meat, stir-fry vegetables, vegetable stock, kidney bean, black beans, maize, sour cream, Greek yoghurt, flat leaf parsley,mexican vega bean stew -
35 minMain dishquick-cooking rice, stoneleeks, Red peppers, light soy sauce, sesame oil, sake (liquor), bean sprouts, tuna steaks, fresh ginger root, fresh coriander, flour, Eggs, coconut milk, cane sugar, sunflower oil,marinated tuna and vegetables on rice pancakes -
25 minLunchgreen asparagus, egg, cream, creme fraiche, butter, mature golden cheese,omelet with green asparagus and cheese -
30 minMain dishbeef broth from tablet, fresh ginger, Red pepper, clove, cinnamon stick, star anise, Mihoen, Chinese wok vegetable coal and sugarsnaps, steak, fish sauce,fast pho with noodles and steak
Nutrition
585Calories
Fat57% DV37g
Protein34% DV17g
Carbs14% DV41g
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