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Kelcampbell
Vegetable list with meatballs
Also try this delicious vegetable list with meatballs
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Ingredients
- 400 gram rice optionally
- 400 gram half to half minced
- 1 bag Spice meatballs
- 2 tablespoon oil
- 2 tablespoon butter
- 2 tablespoon liquid baking product
- 250 gram green bean in pieces
- 200 gram frozen pea
- 1 bunch parsley finely chopped
- 1 bunch coriander finely chopped
- 20 gram arugula finely chopped
Kitchen Stuff
Directions
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Boil the rice in water with some salt according to the instructions on the package.
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Knead the minced meat well with the meatballs and roll small balls.
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Heat the oil or butter and fry the balls around brown.
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Meanwhile, cook the beans al dente and add the peas for the last 2 minutes.
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Drain the vegetables and mix them with the rice, the balls and the parsley. Season with salt and pepper.
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65 minMain dishleeks, winter carrot, canned corn, traditional olive oil, shawarma meat, medium sized egg, tap water, oven dish mix for leek, potato slices,vegetable casserole with shoarma meat
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55 minMain dishZaanse mayonnaise, creme fraiche, onion powder, Japanese breadcrumbs, chicken tenderloins, traditional olive oil, Gnocchi, dried Italian herbs, Broccoli, lemon juice,crunchy mayo chicken
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25 minMain dishcrumbly cooking potatoes, smoked sausage, green beans, olive oil, onions, White beans, fresh cream cheese,bean stew
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20 minMain disholive oil, onion, pumpkin, sifted tomato, Italian spices, tortellini stuffed with spinach, cherry / Christmas, goat cheese, flat leaf parsley,tortellini with pumpkin, tomato and goat cheese
Nutrition
690Calories
Sodium0% DV0g
Fat37% DV24g
Protein60% DV30g
Carbs28% DV85g
Fiber0% DV0g
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