Vegetable stew with minced meat (baby 6-8 months)

Name: vegetable stew with minced meat (baby 6-8 months)
Cook time: 20 min
Total time: 20 min
Yield: 1
Cuisine: Dutch
Ingredients: 1 little potato (75 g), in small cubes; 3 tablespoons garden pea carrot freezer, bag a 450 g; 1 teaspoon liquid margarine or oil; 30 g minced beef

A tasty Dutch recipe. The main course contains the following ingredients: meat, potato ((75 g), in small blocks), garden pea root (frozen, bag a 450 g), liquid margarine (or oil) and ground beef.

Ingredients

Kitchen Stuff

hand blender or food processor

Directions

Fry potato 6-8 minutes in a pan with little water.
Add garden peas and carrot and cook for 5-7 minutes, until vegetables are tender and tender.
Drain vegetables and collect cooking liquid.
Meanwhile, margarine is heated in frying pan and minced in 5 minutes.
In a bowl of potato, vegetables and minced meat with a hand blender or in a food processor puree until smooth stew.
Mash the stew with a dash of cooking liquid and sift..

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Nutrition

180Calories

Sodium0% DV1.055mg

Fat11% DV7g

Protein18% DV9g

Carbs6% DV19g

Fiber48% DV12g

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