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MARLEE
Vegetarian burger with vegetables
A tasty Dutch recipe. The vegetarian main course contains the following ingredients: olive oil, baby potatoes (700 g), tomatoes (diced), shallots (finely chopped), wine vinegar, fresh parsley ((bag of 30 g), coarsely chopped), green beans (500 g) and vegetarian hamburgers .
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Ingredients
Directions
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Heat 3 tbsp oil in a large frying pan and fry the potatoes in 15-20 minutes until golden brown and done.
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Season them with salt and (freshly ground) pepper.
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Stir in the tomato cubes with the shallot, vinegar and parsley.
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Season with salt and freshly ground pepper.
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Cook the green beans in 5-7 minutes until al dente.
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Heat the rest of the olive oil in a frying pan and fry the hamburgers over medium heat in 4-5 minutes until nicely browned and done; turn them occasionally.
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Serve the burgers with the tomato salsa, the green beans and the potatoes..
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Nutrition
450Calories
Sodium33% DV800mg
Fat32% DV21g
Protein38% DV19g
Carbs16% DV47g
Fiber20% DV5g
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