Filter
Reset
Sort ByRelevance
Erica's Recipes
Vegetarian curry soup (baby 9 months)
A tasty recipe. The vegetarian main course contains the following ingredients: Ingredients for 2 adults, 1 toddler and 1 baby from 9 months: rice, wok vegetables (coarsely cut (400 g)), zucchini (diced), oil (vegetable), curry sauce (bag a 160) g), tofu naturel ((a 375 g pack), diced), almond shavings (55 g dish) and coconut milk (400 ml can).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Prepare the rice according to the instructions on the packaging, do not add salt yet. Separate the broccoli from the wok vegetable. Steam the broccoli florets and zucchini cubes in a colander over the pan with rice in 8-10 minutes until done, with the lid on the pan.
-
Boil 500 ml of water. In the meantime, heat 1 tbsp oil in a pan and add the wok vegetables. Stir fry for 2-3 minutes, and add the boiling water. Add the curry sauce and let the soup simmer for about 5 minutes. Season with salt.
-
In the meantime, dry the tofu cubes dry with kitchen paper. Heat the rest of the oil in a frying pan and fry the tofu in approx. 10 minutes until crispy. Keep a few blocks apart and season the rest with salt.
-
Roast the almond shavings in a dry frying pan. For each person, boil 1 serving spoon of boiled rice in a large soup bowl, pour over the soup and add a dash of coconut milk. Garnish the soup with tofu cubes and toasted almond shavings. Season with salt.
Blogs that might be interesting
-
25 minMain dishMihoen, wok oil, thin bacon strips, Red pepper, garlic, frozen raw peeled pink shrimps, bunch onion, soy sauce,mihoen with shrimps
-
150 minMain dishsomething crumbly potatoes, garlic, dried oregano, traditional olive oil, chicken sausage, zucchini, eggplant, red pointed pepper, shallot, Tasty vine tomato, Cheddar Tophat 48,ratatouille oven stew
-
50 minLunchbrown bread mix, white bread mix, butter, margarine, creme fraiche, egg, Brie, cashew nut, Broccoli, honey, young cheese,broccoli brie pie with nuts
-
25 minMain dishpenne, mild olive oil, minced chicken, Hak Bolognese dish, Cherry tomatoes, fresh basil,penne alla bolognese with chicken mince and lentils
Nutrition
615Calories
Sodium12% DV280mg
Fat54% DV35g
Protein40% DV20g
Carbs18% DV53g
Fiber44% DV11g
Loved it