Filter
Reset
Sort ByRelevance
Karen Bushman
Dutch stew with capuchin, kale and bokbier
Stew with kale, capuchin and Autumn buck.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
- 400 g half to half chopped
- 100 g low fat smoked bacon strips
- 2 el tomato paste
- El curry powder
- 320 g onions
- 330 g young capuchins in pot
- 360 g White beans in tomato sauce
- 200 g fresh sliced string beans
- 300 g cut kale
- 150 ml Grolsch Rich Autumn buck
- 100 g ground mature cheese 30
- 150 ml autumn buck beer
Kitchen Stuff
Directions
-
With balls of hands, turn balls the size of a walnut of the minced meat.
-
Heat a skillet without oil or butter and fry the bacon strips for 3 minutes.
-
Add the balls and bake brown in 5 min.
-
Add the tomato puree and curry and cook for 1 min.
-
Meanwhile, let the onions and capuchins drain.
-
Add the onions, capuchins, white beans in tomato sauce, string beans, kale and the beer.
-
Bring everything to the boil, put the lid on the pan and let it simmer for 10 minutes on low heat. Spread over 4 deep plates and sprinkle with the cheese.
-
Serve the rest of the beer.
Blogs that might be interesting
-
40 minMain dishcourgettes, half-to-half-chopped, dried tomatoes on oil, dried Provençal herbs, tomato cubes, garlic, sugar, olive oil,zucchini stuffed with minced meat
-
120 minMain dishbeef, onions, Red pepper, butter or margarine, salt and (freshly ground) pepper, peeled tomatoes, parsley, garlic, Madeira,beef steaks with madeira
-
30 minMain dishbroccoli florets, baby potatoes, Parmigiano Reggiano powder, (olive oil, chicken tenderloins, Italian spices, shallot, flat leaf parsley, vinegar, mustard,grilled chicken with parsley potatoes and broccoli gratin
-
40 minMain dishpotatoes, trout fillets, dry white wine, butter, garlic, olive oil, shallots, mustard, capers, sour cream,trout fillet with potatoes
Nutrition
585Calories
Sodium0% DV1.525mg
Fat46% DV30g
Protein80% DV40g
Carbs10% DV31g
Fiber48% DV12g
Loved it