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Katy Smith
Warm coleslaw with pork chop
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Ingredients
Directions
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Heat 3 tablespoons of olive oil in a frying pan and fry the pork chops.
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In the meantime, heat the rest of the olive oil in another pan and add all cabbage, carrots and sprouts. Stir fry the vegetables for about 7 minutes.
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Roast the nuts in a dry, hot frying pan.
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Mix the stir-fried vegetables with the apple, nuts and orange juice. Season with salt and pepper. Serve the salad warm with the pork chops.
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20 minMain dishyellow rice, peas, fresh fresh mint, bunch onions, sunflower oil, bean sprouts, tilapia,tilapia with peas and rice -
100 minMain dishbutter or margarine, hares, (olive oil, onion, red peppers, chili powder, cinnamon powder, thyme, wild-fond, full red wine, salt, (freshly ground) pepper, celeriac, potatoes (steady), whipped cream,Hare back braces with red pepper sauce and celeriac puree -
45 minMain dishpenne, mild olive oil, chilled Italian stir-fried green chestnut mushrooms, cold tap water, mushroom sauce, grated old cheese 48,pasta dish with mushrooms from the oven -
25 minMain dishBroccoli, onion, chicken liver, butter or margarine, thin bacon strips, raisins, quick-cooking rice, chicken broth tablet,rice with chicken livers
Nutrition
750Calories
Fat88% DV57g
Protein66% DV33g
Carbs7% DV22g
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