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Jeremy Jacobsen
Warm potato salad with sardines
A nice Mediterranean recipe. The main course contains the following ingredients: fish, potatoes (Pommes Primeur, bag a 1.5 kilo), peppers green / red / yellow, courgettes, olive oil and sardines (a 120 g).
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Ingredients
Directions
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Preheat the oven to 220 ° C.
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Rub potatoes clean and cut into thin parts.
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Potatoes boil for 5 minutes and drain.
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Clean peppers and cut into pieces.
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Clean the courgettes and cut them into pieces.
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Pour the potato and vegetable fries over the baking tray and sprinkle with olive oil.
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Sprinkle the batches in 20 minutes until done and brown.
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Spoil occasionally.
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Drain the sardines.
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Divide potatoes and vegetables into four plates.
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Sprinkle with salt and pepper.
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Arrange Sardines..
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Nutrition
510Calories
Sodium18% DV420mg
Fat38% DV25g
Protein42% DV21g
Carbs17% DV50g
Fiber8% DV2g
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