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Warm potato salad with sardines
 
 
4 ServingsPTM40 min

Warm potato salad with sardines


A nice Mediterranean recipe. The main course contains the following ingredients: fish, potatoes (Pommes Primeur, bag a 1.5 kilo), peppers green / red / yellow, courgettes, olive oil and sardines (a 120 g).

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Directions

  1. Preheat the oven to 220 ° C.
  2. Rub potatoes clean and cut into thin parts.
  3. Potatoes boil for 5 minutes and drain.
  4. Clean peppers and cut into pieces.
  5. Clean the courgettes and cut them into pieces.
  6. Pour the potato and vegetable fries over the baking tray and sprinkle with olive oil.
  7. Sprinkle the batches in 20 minutes until done and brown.
  8. Spoil occasionally.
  9. Drain the sardines.
  10. Divide potatoes and vegetables into four plates.
  11. Sprinkle with salt and pepper.
  12. Arrange Sardines..


Nutrition

510Calories
Sodium18% DV420mg
Fat38% DV25g
Protein42% DV21g
Carbs17% DV50g
Fiber8% DV2g

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