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Kathleen Hand
Warm skewers of marinated pork tenderloin
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Ingredients
Directions
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Put the meat in a bowl. Stir in the spice mix with the garlic, oil and lemon juice and pour over the meat. Spoon well and leave to marinate in the refrigerator for a few hours. Put the skewers in a bowl of water.
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Preheat the oven to 200 ° C. Thread the cubes on the satéprikkers and put them on a baking tray. Bake them high in the oven for about 15 minutes. Turn the skewers after 10 minutes.
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Eat them preferably warm with, for example, a fresh dressing of parsley, lemon zest and olive oil.
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Nutrition
200Calories
Sodium0% DV0g
Fat11% DV7g
Protein68% DV34g
Carbs0% DV1g
Fiber0% DV0g
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