Filter
Reset
Sort ByRelevance
JENNIFER WOODARD
Warm wrap with corn and tuna
Share
Tweet
Pin
Whatsapp
Print
Directions
-
Heat the tortillas according to the instructions in the microwave.
-
Pour the oil from 1 can of tuna into the wok.
-
Drain the tuna from the other can.
-
Heat the tuna oil in the stir-fry stir-fry the vegetable for 3-4 minutes.
-
Stir in the corn kernels and tuna and heat this mixture for 2-3 minutes with stirring.
-
Put a bar of the corn-tuna mixture on each tortilla.
-
Roll up the tortillas firmly and cut the wraps diagonally.
-
Place 3 half wraps on each board.
-
20 minMain dishWhite rice, green beans, chicken breast, oil, onions, wok sauce, pineapple, cashew nuts,chicken and beans in spicy sauce -
25 minMain dishgarlic, large onion, Red pepper, olive oil, filo pastry, pork tenderloin, forest outing, leaf parsley finely chopped, Greek feta,pork tenderloin in filo pastry -
25 minMain dishskinny bacon patties, curry powder, butter, onion, cooking potatoes, sauerkraut, Red pepper, milk, Ketchup,sauerkraut stew with spicy bacon steaks -
45 minMain dishflat bread with garlic and coriander, courgettes, sunflower oil, tofu stir fry finely seasoned, Indian curry paste, Spinach, cashew nuts,pizza of naan bread with tofu
Nutrition
0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g
Loved it