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White stew pears with star anise
Stew pears different: with white wine, ginger and star anise.
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Ingredients
Directions
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Peel the pears, but leave the stalks.
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Heat the wine and sugar in a pan in which the pears fit together and stir until the sugar is dissolved.
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Meanwhile, peel the ginger, cut into pieces and add to the wine with the star anise.
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Use a sharp knife to cut the yellow skin of the lemon and squeeze out the fruit. Add the lemon zest and approx. 2 tbsp lemon juice per 8 pears to the wine.
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Put the pears in the pan. Cook with the lid on the pan for 1 hour on low heat.
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Take the pears out of the pan with a slotted spoon and let the cooking water evaporate to a syrup in about 25 minutes.
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Pour through a sieve over the cooking pears. Garnish with the star anise. This dish is warm, lukewarm and cold.
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Nutrition
290Calories
Sodium1% DV20mg
Fat72% DV47g
Protein50% DV25g
Carbs18% DV55g
Fiber12% DV3g
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