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Whitefish in creamy capers sauce
 
 
4 ServingsPTM20 min

Whitefish in creamy capers sauce


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Directions

  1. Cook the rice. In the meantime, heat the olive oil in a frying pan and fry the shallots with the vinegar in soft and light golden brown for about 3 minutes.
  2. Add the cooking cream and bring to the boil briefly.
  3. Place the heat source at medium height, place the fish in the pan, add the lemon juice and the capers and let simmer for 5 minutes. Meanwhile, cook the green beans al dente.
  4. Turn the fish halfway and season with salt and pepper. Serve the rice with the fish and green beans. Sprinkle with the parsley.

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Nutrition

585Calories
Fat29% DV19g
Protein58% DV29g
Carbs23% DV70g

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