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Ninacooks
Whitefish in creamy capers sauce
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Ingredients
Directions
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Cook the rice. In the meantime, heat the olive oil in a frying pan and fry the shallots with the vinegar in soft and light golden brown for about 3 minutes.
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Add the cooking cream and bring to the boil briefly.
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Place the heat source at medium height, place the fish in the pan, add the lemon juice and the capers and let simmer for 5 minutes. Meanwhile, cook the green beans al dente.
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Turn the fish halfway and season with salt and pepper. Serve the rice with the fish and green beans. Sprinkle with the parsley.
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Nutrition
585Calories
Fat29% DV19g
Protein58% DV29g
Carbs23% DV70g
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