Filter
Reset
Sort ByRelevance
Ninacooks
Whitefish in creamy capers sauce
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cook the rice. In the meantime, heat the olive oil in a frying pan and fry the shallots with the vinegar in soft and light golden brown for about 3 minutes.
-
Add the cooking cream and bring to the boil briefly.
-
Place the heat source at medium height, place the fish in the pan, add the lemon juice and the capers and let simmer for 5 minutes. Meanwhile, cook the green beans al dente.
-
Turn the fish halfway and season with salt and pepper. Serve the rice with the fish and green beans. Sprinkle with the parsley.
-
22 minMain dishfresh dill, peanut oil, Flavor Pot 3 peppers, salmon fillet on the skin, cool fresh broccoli, fresh mashed potatoes, hazelnuts,salmon packages with broccoli lamp
-
20 minMain dishchicken breast, sesame oil, mie, fresh sugarsnaps, cucumber, lime, Japanese soy sauce, sweet chilli sauce, peanut butter with pieces of nut, water, bean sprouts,thai dish with chicken, noodles and peanut dressing
-
20 minMain dishfarfalle, tuna pieces in olive oil, fresh parsley, peppers, paprika, raw vegetables, balsamic dressing,pasta in tuna-parsley sauce
-
15 minMain dishwok oil, sliced leek, curry powder, shii-takes, soy sauce, mashed potatoes, cashew nuts,presta stew with nuts and shii-takes
Nutrition
585Calories
Fat29% DV19g
Protein58% DV29g
Carbs23% DV70g
Loved it